All Posts

Did you know that God’s protection is not automatic? It would be if we didn’t have an enemy trying to take it away from us every day. In...

In just 31 days you can change the trajectory of your life. Make a conscious effort to concentrate on one life principle per day, adjust your habit, and take your life to the next level. Listen on Spotify here .

In just 31 days you can change the trajectory of your life. Make a conscious effort to concentrate on one life principle per day, adjust your habit, and take your life to the next level. Listen on Spotify here . Listen on Anchor here . Here you can also listen on Amazon Music, Apple Podcasts, Google Podcasts, Pocket Casts, and Radio Public. Simply click on the icon. Listen on Iono.fm here .

In just 31 days you can change the trajectory of your life. Make a conscious effort to concentrate on one life principle per day, adjust your habit, and take your life to the next level. Listen on Spotify here. Listen…

What does the Bible have to say about food? Find out here …

Mental and spiritual health – how to deal with current challenges and overcome them.

Continuing with emotional, mental, and spiritual health, here’s how you can confront your fears and win. (Continued from Part 3) Listen on Spotify here . Listen on Anchor here . Here you can also listen on Amazon Music, Apple Podcasts, Google Podcasts, Pocket Casts, and Radio Public. Simply click on the icon. Listen on Iono.fm here .

Getting healthy is not only about your physical body, but also about emotional, mental, and spiritual health.

Getting healthy in the kitchen, on your body, and in the home doesn’t have to be complicated

Your health is about much more than just your body

There is a relationship between what you feed yourself and what comes out of you. I’m not talking about food. I’m talking about the things that go into your soul. In this extract from my personal development course, Be Made Whole, I address this connection and what you can do to break negative cycles in your life. This message was aired on Radio Cape Pulpit. Listen on Iono.fm here .

Do you have a dream? Have you made it your vision? Do you have an action plan? Have you set goals that you won’t give up on? Get some insight and practical steps you can take to reach your dream in this extract from my personal development course, Be Made Whole (aired on Radio Cape Pulpit). Listen on Iono.fm here .

I was afraid, and I didn’t know it … 8 years of chronic insomnia – going days, sometimes weeks without sleeping – leading to depression knocking at my door every day. I knew that it would destroy me, so it was a daily battle to resist it and try to stay positive. I had to stay strong for my husband and my children. I couldn’t let them see me falling apart. I didn’t want my children to copy that in their own lives. All the while I was searching for answers. Why couldn’t I slee

A step-by-step tool to help you conduct difficult conversations successfully. Listen now on Spotify HERE

What is a good balance between working and resting? Here is a good guideline to help you. Listen now on Spotify HERE

Passive virtues and active virtues are exact opposites. Find out the difference and how each of them affect your life. Listen now on Spotify HERE

Ever wondered why some things we do succeed and some don’t? In this video I hope to give you clarity as to the possible reasons some things fail, and some help for better success next time. Listen now on Spotify HERE

Assumptions can be funny, but they can also be very destructive. Here’s a way to make them work for you instead of against you Listen now on Spotify HERE

What is the power of the apology? Or does it have any power at all? In this video I’ll give you another perspective on apologising. Listen now on Spotify HERE

Ever been ‘stuck’ and not known what to do? Get mentally unstuck first, and the rest will follow. Listen now on Spotify HERE