What does the Bible have to say about food? Find out here …

Mental and spiritual health – how to deal with current challenges and overcome them.

Continuing with emotional, mental, and spiritual health, here’s how you can confront your fears and win. (Continued from Part 3) Listen on Spotify here . Listen on Anchor here . Here you can also listen on Amazon Music, Apple Podcasts, Google Podcasts, Pocket Casts, and Radio Public. Simply click on the icon. Listen on Iono.fm here .

Getting healthy is not only about your physical body, but also about emotional, mental, and spiritual health.

Getting healthy in the kitchen, on your body, and in the home doesn’t have to be complicated

There is a relationship between what you feed yourself and what comes out of you. I’m not talking about food. I’m talking about the things that go into your soul. In this extract from my personal development course, Be Made Whole, I address this connection and what you can do to break negative cycles in your life. This message was aired on Radio Cape Pulpit. Listen on Iono.fm here .